Personal resilience is widely recognized to be a cornerstone of wellbeing, and is considered essential to success in environments ranging from schools to workplaces. In this interdisciplinary course, we study “good vs poor” mental health, cultivation of resilience, creation and maintenance of wellbeing, and living well with compromised mental health.
Prerequisite(s): Registration in second-year or higher, or permission of the School of Health Studies.
Extra Information: 3 contact hours.
Notes: This course may be used as a 2000-level elective course within any of the modular offerings within the School of Health Studies.
Course Weight: 0.50
Subject Code: HEALTSCI
This Course is Mentioned in the Following Calendar Pages: