This course explores mind-body connections linked to fostering resilience and navigating complex social and occupational challenges. Students will acquire skills that facilitate achieving a sense of balance and wellness, will challenge misperceptions about wellbeing and success, and will explore how to incorporate healthy routines and practices into daily life.
Extra Information: 3 lecture hours.
Course Weight: 0.50
Subject Code: HEALTSCI
This Course is Mentioned in the Following Calendar Pages: