Academic Calendar - 2021

Western University Academic Calendar. - 2021
Western Main Campus

Kinesiology 2992A/B/Y

FITNESS ASSESSMENT AND STRENGTH TRAINING


This course is an introduction to the basic knowledge and techniques essential in designing exercise programs for beginners. Students will be expected to learn and put into practice techniques used to develop muscular strength, power, hypertrophy, speed/agility, flexibility and cardiovascular fitness.

Antirequisite(s): The former Kinesiology 2961A/B.

Prerequisite(s): Completion of the first year Kinesiology program and registration in the School of Kinesiology.

Extra Information: 5 lecture/laboratory hours.

Course Weight: 0.50
Breadth: CATEGORY A i  
Subject Code: KINESIOL

This Course is Mentioned in the Following Calendar Pages: