Course Description

Kinesiology 207q/r/s/t Group Fitness Skills

An introduction to fitness activities that are taught in group settings including but not limited to indoor cycling, step, box, aquatic-fitness, hi-lo aerobics, and stretch classes. Students will develop three perspectives on group fitness activities: the experience of the participant, the skills and knowledge of the instructor, and the perspective of a manager responsible for programming.

Prerequisite: Completion of the first year Kinesiology program and registration in the School of Kinesiology.

Five lecture/lab hours per week for 6 weeks, quarter-course.

Academic Calendar